Depression

Dr. İpek T.’s Testimonial

When I came in for my first session with you, I was very depressed. I was angry, intolerant and unhappy because of arguments I had recently in the workplace and in any case suffered from the long-term depression. The arguments I had had, reminded me of some older events in my life that I couldn’t get over. It was so hard for me to deal with anger. When I argued with someone I had no tolerance for injustice, and felt everything was unfair.

The intense anger and sadness was significantly reduced after the first session, and disappeared after the second one. I had tried everything in Western medicine to fix this before including psychotherapy, anti-depressants, personal development methods, but had never got much progress in any of them.

As I continued my sessions, I realized that I was changing my feelings that lied beneath my periods of deep sorrow, pain and unhappiness, and that with your help I changed my feelings about the past events replacing them positive ones after understanding how I actually felt about them. After living such intense unhappiness which still continued in some way after starting the sessions, I then began to realize that every session I was forward-looking and all the changes I was experiencing were permanent. I don’t feel like I need therapy or any help anymore.

When I think back on how I felt before during my depression, I can’t even remember it in the same way. No other therapy method before has given me such a wonderful result in such a short time, nor had any other therapy given me permanent results. My self-confidence has increased. I can express what I think and feel now without worrying what others may think. I can express what I want and put myself out there, which had seemed impossible for me before. My relationships with family and friends are warmer, and deeper now than ever before. I have started doing all the hobbies I feel like now I am actually living.

Even at 42, I think this is so incredibly beneficial and recommend ARTT to everyone from the bottom of my heart.

Dr. İpek Tüzün